Recipes

This warm salad comes together in one pot and is a comforting and delicious way to get in some greens. […]

This soup is easy to make and packed with digestion-friendly ingredients. An aromatic base of ginger, garlic, onion, carrot, and

It may not feel like it yet, but it’s officially Spring! After months of eating heavier, starchier meals, we get

The dressing comes together fast and with minimal ingredients. Cashews get a quick 10 minute boil to soften them up.

Matcha Overnight Oats is a great pre long workout option because it is rich in antioxidants  and amino acid which

From the bread to the protein to the spreads, a sandwich can be a great healthy meal if done right.

These cookies are the perfect travel snack that will stay fresh as you head out on a long hike/bike ride,

We love a good sandwich. With another heat wave and a busy schedule we figured it’s good to add another

A layered bowl made up of baked salmon, cabbage slaw, and crispy sugar snap peas. Then for a finishing touch

A vibrant and versatile Fall bowl with roasted butternut squash, caramelized miso Brussels sprouts, green beans, and red cabbage for