Tomato Lentil and Rice Soup with Tofu Cubes
This soup is easy to make and packed with digestion-friendly ingredients. An aromatic base of ginger, garlic, onion, carrot, and […]
This soup is easy to make and packed with digestion-friendly ingredients. An aromatic base of ginger, garlic, onion, carrot, and […]
It may not feel like it yet, but it’s officially Spring! After months of eating heavier, starchier meals, we get
The dressing comes together fast and with minimal ingredients. Cashews get a quick 10 minute boil to soften them up.
Matcha Overnight Oats is a great pre long workout option because it is rich in antioxidants and amino acid which
From the bread to the protein to the spreads, a sandwich can be a great healthy meal if done right.
These cookies are the perfect travel snack that will stay fresh as you head out on a long hike/bike ride,
As basic as it may be, avocado toast is just good. It is one of our favorite quick meals for
We love a good sandwich. With another heat wave and a busy schedule we figured it’s good to add another
A layered bowl made up of baked salmon, cabbage slaw, and crispy sugar snap peas. Then for a finishing touch
A vibrant and versatile Fall bowl with roasted butternut squash, caramelized miso Brussels sprouts, green beans, and red cabbage for