Teff Porridge with Pear and Pecans
There is something special about mornings and for us that incudes breakfast. We still consider it the most important meal. […]
There is something special about mornings and for us that incudes breakfast. We still consider it the most important meal. […]
This Hummus Pasta is an easy, filling and delicious meal fix! Highlight ingredient: Hummus. You can eat hummus in many
Flavorful meal with Italian herb tofu and winter vegetables. It’s adaptable to what’s in season so you can enjoy it
This dish is comforting, gentle on the digestive system, and soothing. It’s great for meal prep because it reheats well.
This warm salad comes together in one pot and is a comforting and delicious way to get in some greens.
This soup is easy to make and packed with digestion-friendly ingredients. An aromatic base of ginger, garlic, onion, carrot, and
It may not feel like it yet, but it’s officially Spring! After months of eating heavier, starchier meals, we get
The dressing comes together fast and with minimal ingredients. Cashews get a quick 10 minute boil to soften them up.
Matcha Overnight Oats is a great pre long workout option because it is rich in antioxidants and amino acid which
From the bread to the protein to the spreads, a sandwich can be a great healthy meal if done right.