All in all I just feel very fortunate that I’ve been able to pair my intense work ethic, commitment, and discipline with the genius coaching that I’ve come to expect from Coach Paul. I’ve seen such significant increases in my distance AND power on my long run, paired with decreases in my heart rate that I have become a firm believer in Coach Paul’s ability to train endurance athletes at all levels. He also executes as a coach with very impressive soft skills – finding the right way to motivate athletes. In my case with no cheerleading needed upfront – just an explanation of the science paired with an analysis of what went well or not post workout.